Sports & Exercise Nutrition Online Diploma from Live Online Academy for only AED 17.

Special Price AED17.00 Regular Price AED200.00
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Description

Achieve your sports nutrition and athletic performance goals with Sports & Exercise Nutrition Online Course from Live Online Academy for only AED 17.

Make a well planned eating strategy that will have a positive effect on competition, fitness, recovery, reducing the risk of illness, and most importantly, helping you achieve optimal results.

LESSON 1 - What Fuels Energy Systems?
LESSON 2 - Carbohydrates As Fuel For Exercise
LESSON 3 - Protein And Fats For Exercise
LESSON 4 - Hydration For Optimal Athletic Performance
LESSON 5 - Micronutrients And Supplements
LESSON 6 - Nutrient Timing: When, What And How Much To Eat?
LESSON 7 - How To Apply Your Knowledge
LESSON 8 - Strategies For Weight Loss And Muscle Gain

COURSE HIGHLIGHTS:
- 8 lessons
- 1 month
- 3 hrs per week
- 5 Tests
- Certificate of Completion
- Interactive Webinars
- Bonus Q&A session
- Access to recordings
- Suitable for all levels

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