Learn the fundamentals of losing weight and getting in better shape. Getting to the fitness level and body shape you want is simply about consistent progress in your training, nutrition, and an understanding of your own body. Aim to feel 1% every day and enjoy the process.
LESSON 1 - How Do You Measure Up?
LESSON 2 - Cardiovascular Exercise
LESSON 3 - Understanding Weight Loss & Weight Gain
LESSON 4 - Strength Training & Shaping The Body
LESSON 5 - Understanding Fat Loss And Body Shape
LESSON 6 - Controlling Your Body Shape
LESSON 7 - Injury Prevention And Recovery
LESSON 8 - Barriers To Your Results
- 8 lessons
- 1 month
- 3 hrs per week
- 5 Tests
- Certificate of Completion
- Interactive Webinars
- Bonus Q&A session
- Access to recordings
- Suitable for all levels
- Multiple vouchers can be purchased
- Voucher is valid in 60 days upon purchased date
- Click here to redeem your voucher
- Register and place your voucher code
- Reserve your seat for the Live Sessions
- Accredited Diploma available upon successful completion at an administrative fee
- Free printable E-Diploma
- Customer Support: firstname.lastname@example.org
- Compatibility: Windows, Mac, iPhone, iPad, Android
- No software included
- Course completion certificate included
- Live Sessions is Subject to availability
- First come, first serve, and so redeem your voucher once received
- Not valid in conjunction with other ongoing promotions
- Voucher cannot be redeemed for cash
- All prices shown are inclusive of VAT where applicable
How to redeem your voucher?
✔ Vouchers are emailed few minutes after deal is purchased.
✔ You can also print it from your member's account, just login and look under My Vouchers.
✔ Vouchers can be used immediately unless otherwise specified.
✔ Present your voucher to the merchant when you wish to make the transaction.
✔ Don't forget to use the voucher before it expires.
Help! I haven't received my voucher!
✔ Please check your email junk/spam folder.
✔ Add email@example.com to your safe sender's list.
✔ Alternatively, login to your member’s account using the login link and print it.
✔ Still no luck? Relax.Contact us at 04-456-3305 or by emailing firstname.lastname@example.org